LETS GET OFF TRIGGING INSTAGRAM ACCOUNTS! 

Every fortnight Fat Girl will update the book club page, and explore new nourishing resources for us all to be inspired by. The idea is that instead of following Victoria Secret Models on instagram we can bui can come together, and rather than looking to instagram / fashion magazines - we replace - with helpful, nourishing and informative books - which can help the route of the problem.

WE ARE IN IT TOGETHER <3

Fat Girl wasn’t always so wise! It has taken her many years, a lot of hard work and patience to find a peaceful, happy mindspace. Something that helped Fat Girl tremendously was reading. Studies have shown that reading can help increase empathy, and in fact,

LETS READ ABOUT PHILOSOPHY AND PSYCHOLOGY instead !!

Fat Girl read biographies, cookbooks, diet books and well being books. Sometimes more challenging reads on philosophy, psychology, anthropology and behavioural economics, which at times, Fat Girl didn’t entirely understand, but powered Here are a few of her favourites, with a short bio about each. NB Fat Girl is regularly updating this list, so watch this space.

 

If you have any reading suggestions for Fat Girl, she would absolutely LOVE to hear from you! Please email or if you have helpful recommendations and resources comment in the Speak Up section. <3